Category Archives: Uncategorized

My Mind is a Terrible Thing to Watch

Posted on April 2, 2013 by kimchildsyoga

Last fall, after years of saying, “I really need to start a meditation practice,” I finally did it. At first it was all sweetness and soothing music, as I joined a 21-day online challenge led by none other than Mr. … Continue reading →

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Less is My New More

Posted on March 4, 2013 by kimchildsyoga

(Note – this essay was written for Kripalu Compass and appears here.) Last winter I bought my dream car, a gently used Toyota Prius, because my friend was selling it for a tempting price and our ‘98 Corolla was aging … Continue reading →

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Be Your Own Valentine

Posted on February 6, 2013 by kimchildsyoga

(Originally printed in the February 2013 issue of Natural Awakenings Boston magazine) February invites notions of sentimental cards, assorted chocolates and candlelit dinners for lovers. But Valentine’s Day can also be a reminder to boost self-love and create lives full … Continue reading →

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Fifty Years, Fifty Lessons

Posted on December 10, 2012 by kimchildsyoga

I just turned 50 and, while it’s difficult to wrap my mind around this chronological fact, I think it begs a celebration. I’m therefore inspired to list 50 things that I’ve learned in my five decades on the planet. It’s … Continue reading →

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The Human Side of Sandy

Posted on November 12, 2012 by kimchildsyoga

I lived in Hoboken, NJ, for 15 years during my late ’20s and 30s. It’s a mile-square city, a so-called bedroom community to Manhattan, and the birthplace of Frank Sinatra. It was also one of the most close-knit communities I’ve … Continue reading →

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When the Going Gets Tough, Go Easy on Yourself

Posted on October 15, 2012 by kimchildsyoga

I’ve had a rough couple of months as some major bummers have rattled my faith, dashed a few hopes and driven me to big, fat tears. However unique my circumstances, I know I’m not alone. A glance at the news reveals … Continue reading →

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Hungering to Express Ourselves

Posted on August 28, 2012 by kimchildsyoga

Food can be a reliable friend when we seek to comfort and nourish ourselves. But when we repeatedly eat types and quantities of food that leave us feeling miserable, food becomes a weapon that we use against ourselves in an … Continue reading →

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Could You Just Listen?

Posted on August 8, 2012 by kimchildsyoga

I lead workshops based on The Artist’s Way to help people recover and express their innate creativity. We don’t always make art in the course, but we do spend a lot of time listening to each other as we explore … Continue reading →

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Gratitude – Not Just a Pretty Attitude

Posted on July 10, 2012 by kimchildsyoga

About fifteen years ago I was driving solo along the highways of New Mexico with some books on tape to keep me company. The most memorable of these was Feel the Fear and Do it Anyway, a self-help classic by … Continue reading →

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Losing My Ambition

Posted on June 13, 2012 by kimchildsyoga

As I approach my personal half-century mark, I find myself in strange territory. Having successfully climbed a few career ladders in my life, I am currently, apparently, without ambition. It doesn’t feel like a bad thing. I’ve lived in big … Continue reading →

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